Tuesday, August 11, 2015

Number of Proteins in a Chocolate Mint Protein Bar

Few days ago, I received an anonymous email from someone who was curious in knowing the number of proteins presents in a Chocolate Mint bar and if the proteins were enough to take for one day only. Keeping the concerns in mind, I will address the asked queries in this article: Nutrition Information of the Chocolate Mint Bars for Maintenance

When you have reached the desire phase of “maintenance” in the program you are following, the Chocolate Mint Protein Bar are said to be safe. If you are following the Regular 5 plus 1 Plan, then one bar a day means one complete meal. It is also advised that during this plan, you must have one bar every day. This is because the bars have higher carbohydrate content and higher caloric as compared to other meals.

Depending on the flavor you have chosen, the products contains near 170 calories, 11 grams of proteins and 22 carbohydrate grams. The flavors included are:
- Oatmeal raisin
- Chocolate min
- Lemon yogurt
- Peanut butter
- Chocolate
- Caramel nut

All the flavors are chewy and delicious.


Nutrition Information of the Chocolate Mint Protein Bars When it comes to restriction, there are very less found on the Chocolate Mint. This is because they are carbohydrates and calorie friendly. When you are following the regular 5 plus 1 plan, you can have as much as five of these bars in one day. In general, there are 11 protein grams, 12 grams of carbohydrates and 110 calories. The flavors are the same as the maintenance bars and the crunch bars are crunchier and less sweater in taste. The best part is that they are free reign in consumption so one does not need to worry when they consume these tasty crunchy bars. http://wheyproteinchocolateandpeanutbutter.blogspot.com/

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